What is Ayurveda?
Ayurveda the science of life. Ayur = life, Veda = science or knowledge. Originating in India and dating back over 5000 years. It is a holistic approach to health and well-being through diet, cleansing and lifestyle. Earth, Air, Fire, Water, Ether. The elements are represented and seen in everything in creation. Including ourselves. Ayurveda recognizes that everyone’s health is different according to our constitution or dosha which is the balancing of the five elements in