Child Pose (Balasana or Garbhasana)
Sometimes… sigh… sometimes I just want to curl into a ball and cry. It’s life. It happens. We get overwhelmed, things don’t turn out the way we were hoping, or maybe we just stubbed our toe! As a lifelong student of yoga I admit I get upset with myself for submitting and being a crumpled, sobbing ball on the floor. I have so many tools from my yoga and Reiki studies. Why do some things reduce me to this? I should be able to deal with any situation with some sort of dig